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Lucid Dreaming: How to Trigger Inception in Your Sleep


Introduction To Lucid Dreaming :
Introduction To Lucid Dreaming
Course Summary
What is Lucid Dreaming?

Nature of Dreams, History, Benefits and 5 Levels of Lucidity :
Introduction to Nature of Dreams, History, Benefits and 5 Levels of Lucidity
The Nature of Dreams
The History of Dreams
5 Levels of Lucidity & Dream Control - Manifesting Worlds & People
Benefits of Lucid Dreaming - Business, Relationships, Spirituality
Improve Languages, Sports & Skills During Lucid Dreams
Summary & Homework: Progressing to Higher Levels of Lucidity

Lucid Dream Pre-Sleep Mental State :
Introduction to the Pre-Sleep Mental State
Preparation is Key - #1 Secret to Enable Lucidity
Dream Journal - Developing Understanding & Memory of Dreams
PDF: Dream Journal Template
1 page
Reality Checks - Triggering Level 2 of Lucidity to Initiate Inception
Top 10 Reality Checks - Floating, Flying, Changing Books & Time Travel
PDF: Top 10 Reality Checks - Floating, Flying, Changing Books & Time Travel
1 page
4 Lucid Dream Problems: Waking Up Into Dreams, Free-Falls, Death & Fear
Dream Hacking Part 1: Equipment - Fitness Bands, Apps, Alarm Clocks & Lights
Dream Hacking Part 2: Supplements - Melatonin & Cali Z
PDF: Links to Supplements and Equipment
5 pages
Summary & Homework: Dream Journal, Reality Check, Supplements & Equipment

Induction - Triggering Inception :
Introduction to Induction Techniques
Mnemonic Induction of Lucid Dreams Technique - Self-Hypnotizing Lucidity
Waking Induced Lucid Dreaming - "Waking" Back to Bed & Hallucinations
Finger Induced Lucid Dreams - "Pressing On Piano Key" Technique
Senses Induced Lucid Dream - Chinese Self-Hypnosis Technique
Choosing Your Inception Trigger: Wake Induced vs Dream Induced Lucid Dreams
Summary & Homework: Wake Back to Bed & Creating a Mantra
Controlling the Dream State: Dream Body, Summoning Objects & Creating Worlds
Homework: 5 to 10 Minute Dream Control Exercise
Conclusion