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Assertiveness in Personal Life 4 steps to Self Confidence

Video Introducing this tutorial

1 Introduction
2 Activity Check your assertiveness awareness level
3 Measure others attitude. Use 3 perspectives
4 Make a choice of reaction
5 Activity What approaches do you know
6 Activity What approaches do you know
7 5 approaches to conflict - how to use them
8 Activity What are your goals
9 How to start being assertive
10 Set an assertiveness system (AS)
12 How to change behavioral pattern in a relationship
13 How to communicate your decision
14 How to communicate your decision
15 Activity Write your Assertiveness Algorithm